Hormonal Health in Women: Managing PMS, PCOS, and Menopause Through Integrative Care

Hormonal balance is essential to a woman’s overall health, mood, and vitality. Conditions such as premenstrual syndrome (PMS), polycystic ovary syndrome (PCOS), and menopause can cause significant physical and emotional changes that affect daily life. PMS often brings mood swings, bloating, fatigue, and cramps before menstruation. PCOS, a common hormonal disorder, can lead to irregular cycles, acne, weight gain, and fertility challenges. Menopause, the natural decline in estrogen and progesterone, may cause hot flashes, sleep disturbances, mood changes, and reduced bone density.

At HealthConnection Integrative Medicine, we take a functional and wellness-based approach to women’s hormone health. Our team focuses on identifying and addressing the root causes of hormonal disruption rather than simply masking symptoms. Through advanced hormone and metabolic testing, we evaluate adrenal and thyroid function, nutrient levels, and how the body is processing and balancing hormones.

Treatment plans may include nutritional therapy, stress-management strategies, gut and liver support, and lifestyle optimization to help restore natural hormone rhythm. By rebalancing hormones and reducing inflammation, many women experience improved energy, better sleep, enhanced mood, and more regular cycles.
Our goal is to help women move through every stage of life with confidence and vitality. Whether you’re managing PMS, PCOS, or menopause symptoms, we’re here to help you feel balanced and empowered through personalized, natural care.

If hormonal changes are affecting your quality of life, schedule a consultation with HealthConnection Integrative Medicine today and discover how our functional approach can help restore balance, boost energy, and support long-term wellness.